Tag Archives: Bipolar

Overwhelmed

I took Angelica to speech this morning. Now we are at tutoring. I cannot take one more thing. I almost cried in front of Angelica’s speech therapist and the office ladies because they said I might need to take Angelica back to a primary care doctor to get her OT referral to go through. The idea of one more place to go and more people to deal with is just so much right now.

On top of that the UMW newsletter needs to get run today. I couldn’t even finish the document myself. I had a panic attack. Craig is taking me to church to run all the copies today when he gets home from work. I feel a huge weight on my chest just thinking of the machines and all the reams of paper and the noise.

To make matters worse, J, the nice lady who takes care of the mailing, wants to show up to meet me. We still haven’t met. I really want to meet her. We have spoken on the phone before and she sounded lovely. I have been meaning to ask her out to lunch to get to know her. But the idea of socializing with a stranger, of having to see yet another person…more pressure. I thought I would maybe be well enough today to make it work, but when I started crying at the speech therapy office because I was told I would have to get in touch with a doctor’s office I began to question that.

I don’t want to be rude but I cannot handle anything else right now.

It is so important to be involved at church. We should all commit ourselves and our time. But when I volunteered to be editor I was in a medication combination that worked (for the first time in my life) and I had the hope it would keep working. Yet here I am with the February issue due and it makes me cry. Craig is helping me, but in a few months his work schedule changes and I won’t have help. I am panicking. This is the worst I have ever been when the Torch is due, but this is not the first time I have struggled with depression or mania or anxiety and I have needed to put an issue out.

It is a sign of inner strength to do the work and get a good issue out regardless of how I feel or if my meds are working. I need to rise to the occasion. I am just so afraid I will be without Craig’s help and they won’t get an issue out because I won’t be functional. There is no one to help me. No one at church does this but me. Sometimes it is hard to take one more thing – another responsibility, another place to be. I have all I can handle to get Angelica to her appointments and last week I couldn’t do that. Thank God Craig had some days off last week.

I need to visit my lady who is homebound.

I want to go home and curl up. I can’t. My day is nowhere near done. I want to serve God. I need to be reliable. But I am as a building that has been demolished, and all these responsibilities are taking away whatever bricks and glass I was salvaging.

Trying to Raise My Mood

Now is the time to put my new planner to the test. I was doing pretty well this morning. We did homeschool lessons, I painted with Angelica, I did housework Etc. I was productive and really enjoying myself. Then I started my afternoon low. Now I’m trying to come back. I feel like my soul slipped out between my fingers. I’m staring at the TV. It’s one of my favorite shows. I still feel like a piece of myself has been rended in a shredder. Somehow I need to get off the sofa.

Benzos

Bending benzos,

bows over my fraught mind.

Madame Rainbow,

Messieurs Blood and Cloud.

Somewhere in the city

Freud soaks my jaws

in alkaline water.

My tongue has always been

a working girl.

In my perspiring frontal lobe,

a waltz coated in epoxy.

Madame,

You have wrapped me like a gift

regifted.

Messieurs, I must dash.

My fun is running away

too fast!

Vraylar

 At the beginning of the week my psychiatric nurse put me on another medication in addition to the ones I am already on. She put me on Vraylar.

I have had mixed results. I have been able to actually do some reading this week and I was able to go and have fun and have dinner with some new friends. So there have definitely been improvements the past few days. But while it’s probably the drug I can’t know for sure at this point because it could just be that I’m getting lucky and having a few decent days. If it is in fact the new medicine making me feel better, I’m still not sure if I’m going to be able to stay on it.

I have been feeling very strange since I started it. I get disoriented when I’m driving. I feel like I’m moving even though I have my foot all the way down on the brake. The movement of other cars confuses me and I zone out a lot. I get dizzy at home. And I’m having really weird effects with my vision. My eyesight is not blurry or fuzzy or even double vision. Instead it literally looks like everything has just been painted with fresh wet paint and the paint dripped down before the picture dried. What I see is actually smeared sometimes. It’s really bizarre. I suppose it could be something else entirely causing this, but while I have had some issues before this it has really been acute this week.

Totally Off

I knew something was off when I woke up this morning, late. Before I even left the house with Craig and Angelica, I could feel that something was wrong. Dark, moody. I went to the Exchange with Craig for him to get his haircut, and then we ran over to the commissary to get a few things. The whole time I felt so unlike me, walking as far as I could ahead of them to avoid them and be alone. Then we ran an errand for me and I felt so absent minded. And I was dying to get away from everyone.

Craig offered to take us all home, but I made the unfortunate decision to go out to lunch as we originally planned because I didn’t want to ruin any weekend plans – or I tried to. We got our menus and sat down, and then I started flipping out about everyone and everything. So we left, and I felt terrible once we were gone for losing my mind like that. It made at least some sense at the time, but afterwards it struck me as bizarre. Everyone and everything has been upsetting me, pissing me off, irritating me, and making me feel lonely and frustrated all day…..and no one has done anything wrong.  My mood is just so uneven and angry. I felt awful. I am one of those people who almost never yells about anything. I mean, once in awhile I lose my temper or get really upset just like everyone else does, but I go months at a time without raising my voice at or about anything. And when I do, it is for a good reason. But I just started yelling.

I don’t even know what to do. I felt calmer when we went home and stayed home for awhile, and I have been taking my medication as directed. I can’t even tell whether I’m high or low. I knew as soon as I opened my eyes that something in my head was wrong, but I am confused. I feel more depressed than anything else, but usually if I get angry or frazzled it is mania. Some of my hypomanias are really pleasant feeling and I am the queen of goodness – and the queen of spending money, high sex drive, and painting things bright colors that aren’t supposed to be painted at all. But once in awhile, in hypomania or mania, I get super on edge. And it is always miserable. For some people being on edge comes with depression, so I could be depressed. But for me it has always been my highs that have the potential to make me feel that way. I may be high and low at the same time, what is called a mixed state. I have had lots of physical energy. I am just mentally cracked and peeling. I certainly don’t feel happy, and the thought of dealing with other people infuriates me and terrifies me. I want to check the mail right now and I am afraid I can’t because I don’t want to run into a neighbor and have to talk and try to plaster some phony smile on my face. I can’t deal with talking to anyone right now. I am struggling to hold conversations with Craig and Angelica. I don’t have it in me to face a neighbor. It has been hard writing this post so far. I have to backtrack and correct repeated words and other stuff. My mind is all over. My head is pounding.

I think maybe I’m depressed and I tried to push myself to go out and be around people, and I just kind of cracked. Maybe depression can turn into feelings of unease and anger if I try to hard to push myself. I just don’t know. I havae a lot of energy for someone who is depressed. I want to use Lucy, my light therapy  box, but I am not sure if I should. If I’m depressed, Lucy will help. If I am high or mixed, Lucy could make things worse. Much worse. I don’t know what to do.  I feel like jumping out of my head. I think I am high and low.

This day has been a disaster, an embarrassing disaster. And I am so tired and fraught in everywhere. I am socially frazzled, mentally on edge, physically I am starting to burn out but I’ve been burning birhgt all day. I am hyper and worn.  I am energetic around the house, but the prospect of speaking with people makes me want to scream. I wish everyone in the neighborhood would evacuate and I could just take a walk and not risk seeing anyone. I long to take a walk and I can’t . I’m afraid if someone spoke to me I would scream or cry or yell. I cannot see anmore people.

Mixed State

For the past few days I have been in a mixed state. Not a full-blown mixed state, which is where you are Manic and very depressed at the same time. But rather a softer mixed state. I am hypomanic and depressed at the same time. I am agitated, struggling with patience, creating until my mind gets so tired I can’t function, obsessed with reading and bright colors and research and music, dying to be alone, wanting someone to talk to, exhausted, and unable to stop moving and thinking. Simultaneously.

Mixed states are really hard. On one hand I’m grateful that I’m still creating and using my mind and living a life. On the other hand beneath all that I still don’t feel good. I long to be alone and I can’t be until the babysitter comes back to work tomorrow. She has been away for 2 weeks. I am constantly having to bite my tongue because I feel so short-tempered that I’m even in a bad mood with my family. I don’t want to yell or say anything short-tempered or unkind, so I keep silent. I have been biting my lip a lot!

If I could do anything right now I would take some art materials and books to a hotel room and just work and think quietly by myself for a couple of days. Or I would pay for a father-daughter weekend for Craig and Angelica and I would stay home and wander from room to room by myself. The whole time I would be lost in my mind without repercussion.  I am very lost in my mind now, but that is a negative thing since I am not alone.

I had to take Klonopin and a sleeping pill in order to turn my mind off and get some sleep last night. I hope I do not have to do the same thing tonight. But as long as I get some decent sleep I’ll be happy. It’s probably the only thing that can stand between me and Mania. I just pray I don’t crash into depression.